CLASSES AND SESSIONS
Please note that I am continuing to offer online classes and yoga therapy sessions via Zoom for the time being.
Recordings of the one-hour long classes will be available for a limited time.
Please contact me for login details to join the classes or access the recordings for missed classes.
I also offer a free 30-minute consultation if you think yoga therapy would help you and you would like to find out more. Yoga therapy sessions are held online. If you prefer an in-person session, these are held at Worthing Osteopathic and Wellbeing Clinic. (Please note this depends on Covid-19 lockdown and social-distancing guidelines.)
Online yoga schedule (starting September 2020):
Monday: Movement and meditation | 10–10:30am
Tuesday: Yoga with qigong | 10–11am
Wednesday: Gentle slow flow yoga | 11am–noon
Thursday: Yoga flow | 7–8pm
Thursday: Yoga nidra | 8:15–8:45pm
Please contact me to arrange one-to-one yoga therapy sessions and private classes.
The current time is very challenging for many of us, and we need our yoga practice and connections more than ever. In order to continue offering support and space, while also looking after my business, I have set up the following pricing structure.
Online classes are being run on a 'pay-as-you-can' basis – you can pay less or more than the suggested prices below, depending on your situation:
£8 for a single/'drop-in' class
£20 subscription for the month for one class a week
£30 subscription for the month for two classes a week
£40 subscription for the month for all classes offered in a week
The Monday movement and meditation and Thursday yoga nidra classes are open to all and is run for free/by optional donation.
Subscriptions are payable on the 1st of the month via bank transfer. Please contact me for more information or if you have any queries.
There is a 15% discount for NHS staff.
One-to-one yoga therapy sessions:
£65 for initial consultation (1.5 hours)
£50 for follow-up sessions (1 hour)
If four follow-up sessions are booked in advance, the rate will be £180 for the sessions (to be paid in advance or on the day of the first three sessions, and to be used within four to six weeks)
Fees are payable via bank transfer. Please contact me for details.
A 15% discount will be given to all NHS staff.