CLASSES AND SESSIONS
Please note that all in-person classes are on hold until further notice due to social distancing and Covid19 lockdown guidelines.
All yoga classes are now being held online via Zoom. Please contact me for login details to join.
Please contact me for a free 30-minute consultation if you think yoga therapy would help you and you would like to find out more. Yoga therapy sessions are held online. If you prefer an in-person session, these are held at Worthing Osteopathic and Wellbeing Clinic. (Please note this depends on Covid-19 lockdown and social-distancing guidelines.)
Online yoga schedule:
Monday: Morning movement and meditation | 10–10:30am
Wednesday: Gentle slow flow yoga | 11am–noon
Thursday: Yoga flow | 7–8pm
Please contact me to arrange one-to-one yoga therapy sessions and private classes.
The current time is very challenging for many of us, and we need our yoga practice and connections more than ever. In order to continue offering support and space, while also looking after my business, I have set up the following pricing structure.
Online classes are being run on a 'pay-as-you-can' basis – you can pay less or more than the suggested prices below, depending on your situation:
£20 subscription for the month for the Wednesday morning class
£20 subscription for the month for the Thursday evening class
£30 subscription for the month for all Wednesday and Thursday evening classes
The Monday morning movement and meditation class is open to all and is run for free/by optional donation.
Subscriptions are payable on the 1st of the month via bank transfer. Please contact me for more information or if you have any queries.
Classes are free for NHS staff.
One-to-one yoga therapy sessions:
£65 for initial consultation (1.5 hours)
£50 for follow-up sessions (1 hour)
If four follow-up sessions are booked in advance, the rate will be £180 for the sessions (to be paid in advance or on the day of the first three sessions, and to be used within four to six weeks)
Fees are payable via bank transfer. Please contact me for details.
A 10% discount will be given to all NHS staff.