I have been practising yoga since 2003, and I love sharing the joys and benefits of this rich and beautiful practice with others. 

Yoga has helped me through numerous life changes – from losses, to pregnancy, to motherhood, grief – and general day-to-day living. When things get challenging, my practice is there to ground and support me in mind, body and spirit. It helps me to face difficulties with humility, resilience and grace. 

I love establishing deep and meaningful connections with others. I have worked with individuals of different ages, in 
various roles and stages of life. My areas of special interest are working with those directly and indirectly affected by cancer; women's health, and those affected by stress and anxiety.

My yoga practice has changed and evolved with me over the years. It has been deepened and influenced by my qigong practice and I focus on breath, movement and meditation. 

You can also find out a little bit more about me here.

I look forward to seeing you and practising with you.

Qualifications / training / workshops 

  • Registered with Yoga Alliance Professionals and CNHC

  • Member of the International Association of Yoga Therapists (IAYT)

  • Qigong for Yoga Teachers Immersion Training (triyoga, London)
    (22.5 hrs) (2020) 

  • Yoga Therapy Diploma Course (Yogacampus, London) (550+ hrs) (2017–2019) 

  • The art of chair yoga (Yogacampus, London) (2018) 

  • Mindful yoga in supportive and palliative care into bereavement
    (Yogacampus, London) (2018) 

  • Yoga therapy for stress, anxiety and depression (Yogacampus, London) (2018) 

  • Yoga therapy: Practical philosophy of healing (Yogacampus, London) (2017) 

  • Intuition and ethics, intimacy and boundaries: How to BE a yoga teacher and therapist (Yogacampus, London) (2017) 

  • Teen yoga workshop (Calm for Kids, London) (2016) 

  • Pregnancy yoga workshop (Yoga Garden, Yoga Alliance) (2014) 

  • Yoga Teacher Training (Yoga Garden, Yoga Alliance) (200 hrs) (2014)

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07913 230 641


Worthing, UK

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