ABOUT ME

I am a yoga teacher and yoga therapist, and I am also a very keen student and practitioner of qigong. I love teaching 

qigong and I am so happy to be able to include this in my offerings.

 

In my classes, you will find a blend of yoga and qigong. My practice draws heavily from both – I love sharing their gifts and benefits with others. I focus on breath, movement and meditation

If I am not teaching, studying or practising, you will most likely find me with my nose in a book; spending time with family and friends; walking on the South Downs; bullet journalling; listening to a podcast, or learning to play the guitar. 

You can also find out a little bit more about me here.

I look forward to sharing and practising with you.

Qualifications / training / workshops 

  • Registered with Yoga Alliance Professionals and CNHC

  • Continuing and regular qigong practice and study with Mimi Kuo-Deemer

  • Qigong for Yoga Teachers Immersion Training (triyoga, London)
    (22.5 hrs) (2020) 

  • Yoga Therapy Diploma Course (Yogacampus, London) (550+ hrs) (2017–2019) 

  • The art of chair yoga (Yogacampus, London) (2018) 

  • Mindful yoga in supportive and palliative care into bereavement
    (Yogacampus, London) (2018) 

  • Yoga therapy for stress, anxiety and depression (Yogacampus, London) (2018) 

  • Yoga therapy: Practical philosophy of healing (Yogacampus, London) (2017) 

  • Intuition and ethics, intimacy and boundaries: How to BE a yoga teacher and therapist (Yogacampus, London) (2017) 

  • Teen yoga workshop (Calm for Kids, London) (2016) 

  • Pregnancy yoga workshop (Yoga Garden, Yoga Alliance) (2014) 

  • Yoga Teacher Training (Yoga Garden, Yoga Alliance) (200 hrs) (2014)