Yoga therapy can be an ideal introduction to yoga for a beginner, and it can also deepen the knowledge of a more experienced yoga practitioner.


No previous experience or knowledge of yoga is necessary. All you need is openness and commitment.

smiling woman with a cup of tea looking out of the window and with a bookshelf in the background

I have been practising yoga since 2003, and I love sharing the joys and benefits of this rich and beautiful practice with others.

I qualified to be a yoga teacher in 2014 and I’ve been teaching both group and private classes ever since. I am also a qualified yoga therapist.

pile of yoga books on a table in the foreground with a woman crouching in the background

Thank you for your message, I'll be in touch.